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Thursday, May 9 • 8:30am - 9:30am
Shake It Off: Belly Dance for Stress-Relief and Wellness

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Belly Dance is an ancient art form, but it is timeless in its health and wellness benefits. I will introduce Belly Dance as a wellness modality and means of self-care. Conferences are rigorous, and a movement and/or wellness offering is essential for an optimal experience. Additionally, I will share movements that participants can take home with them to enhance their exercise routine and manage stress.
Speakers
avatar for Kri Lalita Wiant

Kri Lalita Wiant

Circulation, Washington County Free Library
(she/her) Co-owner of DeVine Spirit Parlour Kri Lalita Wiant is a professional belly dance artist and instructor. She began studying ballet at age two and went on to train in a variety of dance styles, including tap, lyrical, jazz, modern, African, Salsa, danse du ventre, and... Read More →

Thursday May 9, 2024 8:30am - 9:30am EDT
Regatta Pavilion
  Program - 1 hour, MLA EAIG

Attendees (18)